How to Practice Self-Care for Your Body, Mind and Soul

“Self-care” is a term that is frequently being tossed around these days. Apparently, self-care is a new “trend”, but that “trend” has been a part of our lives ever since we were old enough to care for ourselves. Although, most people use the phrase in the context of self-care being face masks, bath bombs, and…
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6 Ways to Be More Positive When Things Get Hard

Manifest positivity A lot has been going around lately about manifesting what you want in life and at first I thought that was all crazy talk…but it actually makes sense. If you force yourself to think you’re a happier and more positive person you can trick your brain to actually believe that you are. Manifesting something is consciously thinking about…
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